Integral Yoga

"To pass from the external to a direct and intimate inner consciousness; to widen consciousness out of the limits of the ego and the body; to heighten it by an inner will and aspiration and opening to the Light till it passes in its ascent beyond Mind; to bring down a descent of the supramental Divine through self-giving and surrender with a consequent transformation of mind, life and body – this is the integral way to the Truth."

Blah

God, help me understand why I feel so empty today. So lifeless and useless. Feeling like I need to be sparked and taken advantage of. Why do I feel like a waste of carbon? Like nothing is moving? Why can't I appreciate my stillness without trying to fill it up?