Breakthrough

Pain is an illusion
These bodies come and go
Cells die and turn to dust
The pain is in your brain
Hurt is a story
That usually isn’t true
Stop lying to yourself,
God has such wondrous plans for you
When you are sad
Listen to the narrative that plays inside your head
You can bullshit yourself
Cause fear is built into us all
Though no one else would buy your stories
You would buy them and embellish
Replay them and relive them
Make yourself sick with every sentence
Start to be your own best friend
Listen critically to your thoughts
Examine them for truth and love
So things will go more well for you