My Profile

Christina Margaret McKinstry (CMC)

San Francisco, CA
 
Closer to Heaven IMG_4147 

Education

Frenchtown High School, Frenchtown, MT (1998)
  • Valedictorian, Class President, etc. etc.
Montana State University, Bozeman, MT (2003)
  • B.S. Chemical Engineering (Environmental Emphasis)
Bakersfield Bodywork & Massage, Bakersfield, CA (2006)
  • Certified Massage Therapist: Swedish, Reiki
Integral Yoga Institute, San Francisco, CA (2007)
  • Certified Yoga Instructor: Beginner Level I
 

MY PERSONALITY (For your entertainment, until I have time to put together my resume. This document was created to describe myself to a couple interested in buying my eggs last year! It was fun to reminisce a bit when putting this together.)

Hobbies / Interests:

Eating, reading, coaching, flying, driving, practicing yoga, taking pictures, writing, philosophizing, dancing, singing, listening to music, sleeping, watching TV, petting the cat, taking showers, going to the beach, sunbathing, hanging out/talking with my boyfriend, friends, cat, or family... creating/fixing/arranging/organizing things. Not necessarily in that order.

2008 Personal Mission

Values I'm working to embody this year:

Slow to speak (listening), not interrupting, giving selflessly, loving selflessly, not proving to others I am "right."

PERSONAL TIME Goals (revised 5/24/08):

Daily:

  • Read one chapter daily
  • Pranayama & Meditate each morning (minimum 15 minutes)
  • 30-minutes/day minimum Hatha Yoga
  • Weight training 2 days/week

Weekly:

  • Walk or sit at the ocean
  • Swim
  • Spend 1 hour Learning a new language
  • Attend a Yoga Class
  • Attend a Pilates Class
  • Get a massage every other week
  • Date with boyfriend outside of home
  • Cook a meal from scratch, working up to 3 times/week

Monthly:

  • Go out to see a movie
  • Water fast
  • Go to a new restaurant
  • Hike Trip
  • Go to an art exhibit, museum, or concert
  • Hang out with a local friend
  • Volunteer

Quarterly:

  • Go out dancing 4 times/year
  • Go to hot springs 4 times/year

This Year:

  • Go to Napa
  • Learn to Surf
  • Visit Family
  • Continuing Education Credits in Yoga
  • Continuing Education Credits in Massage
  • Begin courses in Psychology or Political Science in the Fall

WORK Goals:

Massage Office: Develop and follow-through with weekly marketing strategy, lunch/dinner with contractors individually every 2 months. Develop and meet target monthly sales goals and set up bonus structure.

NSS Office: Work on patience and above values. Arrive to the office on time and leave on time.

Coaching: Keep up with journaling daily. Spend at least 1 hour/week researching outside data. Get office set up in Coach Burke's room & spend 1 hour per day there.

 

2007 Personal Mission Statement

 

(Updated 5/24/08)